Dr. Lisa Padgett-Hughes
Mental Health Wellness Coach/Life Coach
As the founder of Matters of the Mind, I, Dr. Lisa Padgett-Hughes, am dedicated to guiding individuals on a journey of self-discovery and empowerment, fostering positive transformations and unlocking their full potential through personalized life coaching.
"Embrace the power of your mind, for within its depths lie the keys to unlocking a life of purpose and fulfillment."
What We Offer
Details of All Services Provided by Matters of The Mind
Discover a spectrum of tailored services designed to elevate your well-being. From personalized coaching sessions to transformative workshops, our array of services at Matters of The Mind is dedicated to nurturing your journey towards a more fulfilled and empowered life.
One-on-One Coaching: Personalized sessions to address your specific goals, challenges, and aspirations.
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Goal Setting and Achievement: Collaborative support in defining and reaching your short-term and long-term objectives.
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Mindfulness and Stress Management: Techniques to enhance well-being, reduce stress, and foster a mindful approach to daily life.
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Career Development: Guidance on career transitions, skill development, and achieving professional fulfillment.
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Relationship Coaching: Support in navigating personal and professional relationships, fostering healthier connections.
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Confidence Building: Strategies to boost self-esteem and develop the confidence needed to overcome obstacles.
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Time Management: Techniques to optimize time and prioritize tasks effectively for increased productivity.
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Personal Growth Workshops: Group sessions focusing on various aspects of personal development and empowerment.
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Communication Skills: Enhancing your ability to express yourself clearly and authentically in various situations.
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Life Transitions Support: Assistance in navigating major life changes, such as relocation, career shifts, or relationship adjustments.
Upcoming Events
No events at the moment
Read Our Blogs
Step into a world of inspiration and self-discovery with Matters of The Mind's curated blogs. Dive into thought-provoking articles that resonate with your journey, from breaking the silence on mental health in Black families to embracing the power of adaptability in challenging times. Let these words be a source of empowerment, encouragement, and connection. Your journey to a more resilient, mindful, and empowered self starts here—explore our blogs and join the conversation today."
What Our Clients Are Saying
"Dr. Lisa was nothing short of a God send to my life. I was suffering from severe mental health issues. Dr. Lisa coupled with other mental health professionals; helped me find way back to a healthy life. After becoming one of her clients, she made it her business to assist me in any way possible. Now I'm working and more stable than I've ever been."
Thank you, Dr. Lisa! Your First Clydesdale
Sincerely,
L
"Lisa Padgett Hughes, I’m grateful that you were my therapist. Sometimes it’s not good to hold things inside, sometimes I can’t talk to everyone and sometimes, I wanted to just give up. You listened when I was sad, angry and confused. You listened when I cried desperate for relief, from physical pain to emotional pain.
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Thanks for taking time to understand the root of my problems, your advice and guidance helped me think through my situation. The most important thing you’ve helped me learn to listen more and write a letter to my mother. I’m more focused and praying more."
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Kindly appreciate it,
Lizette Rowe
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The Perfect Resources
Dive into the profound narratives of resilience and triumph with Dr. Lisa Padgett-Hughes' authored works. In 'Look at Me Now,' experience the inspiring tales of 20 individuals who not only endured but thrived amidst the challenges of the Pandemic. Dr. Padgett-Hughes' poignant second book, 'Suicide, It Happens In Black Families Too!,' provides a poignant glimpse into the emotional journey of a middle-class African American family navigating the complexities of loss and survival in the aftermath of suicide.